Focus on Yoga

Happy Memorial Day weekend! It’s Friday and I’m getting ready for tomorrow’s start to campground yoga at Belhaven Lake RV Resort. Last summer I taught three classes every Saturday: relaxing, flow and children’s. It was a blast and I’m thrilled to be going back this year. Click on the link for the post from my first yoga class ever.

Meanwhile, since an elementary school teaching job hasn’t panned out yet I’ve got the summer to focus on yoga. The other day I had fellow yogi and friend of friends Joe Longo take some pictures of me in my new Jersey hometown. I would like to put together some business cards to promote private yoga classes in the area, and pictures are necessary. People want to make sure that the person on the other end of that number or email is really a yoga teacher… Here’s a peek:

Crescent pose overlooking the Great Egg Harbor River

What are your weekend plans? Any advice for humble self-promotion?

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Filed under Yoga, Happiness

My Morning

Isn’t it so nice when you wake up early enough to stretch, shower and sit down to actually enjoy your breakfast? I love my snooze button, but it really was worth skipping it this morning to start the day at a relaxed pace. Proof: I actually snapped a few pictures before eight a.m.

Lunch:

CSA leaves washed and ready

Water chestnuts, chickpeas, cucumber, carrots & avocado

(dressing and sunflower seeds on the side)

Iced coffee with soy milk in a recycled peanut butter jar…totally leak-proof!

Breakfast:

Refrigerated quinoa

Microwaved with crunchy peanut butter and soy milk

Enjoyed with walnuts, honey, shredded coconut and dried cranberries

Out the door on time

What do you do to make your morning go smoothly?

I like to have my clothes laid out. I’d rather pack my lunch the night before, but at the very least the veggies need to be ready to go (prewashed, mostly cut). Lately I love to keep oatmeal or quinoa cooked for the week. In the morning I just throw the toppings on and heat.

P.S. I heard the grapevine that someone else got the job. Time for plan B…

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Filed under Dining in, Happiness

The Classic Diner

Thanks for listening to yesterday’s rant. I’m back to cheery posts today as I dream about Saturday’s sandwich:

A savory spread

Over the weekend my friend Liz and I caught up on chit chat over jumbo sandwiches at the Classic Diner in Malvern, PA. Mine was an open-faced portabella with roasted red peppers, zucchini and a delicious side salad. Yum! And by the way, much better than “classic diner” food.

How do you feel about diner food?

I’m not a fan and my boyfriend M loves it. Thank goodness this place was much better/fresher/healthier/tastier than the average diner. I’ll be back for sure!

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Filed under Eating out

Waiting

“In New York, they say you’re always looking for a job, a boyfriend, or an apartment. So, let’s say you have two out of three, and they’re fabulous. Why do we let the one thing we don’t have affect how we feel about all the things we do have? Why does one minus a plus one feel like it adds up to zero?” ~Carrie Bradshaw (Season 5, Episode 5)

Life according to my favorite show ever, Sex and the City. And though I’m no longer a New Yorker (I spent two years in the big apple), I can relate to that feeling of wanting it all, whatever “it all” may be. Ever since last Tuesday I’ve been trying to stay chill and go with the flow as I wait to hear back about my interview. Easier said than done.

I’m not writing this to whine or complain, but more to share my story since I suspect I’m not the only one struggling on the quest to find a fulfilling job or career.

A hipstamatic pic from yesterday’s walk during lunch

Here’s the short version of my story:

I graduated with a degree in education grades k-5 and high hopes of making a difference as a teacher. I taught for two years in an urban school, learning that life’s not fair especially for those born into such extreme circumstances. Poverty is a complicated issue and if there were easy answers the problem would be solved. I met so many loving people who really cared about the students and their families. I’m not going to get into the details about my first school, but it was mentioned in the Philadelphia Inquirer’s 7-day series on education, for which they won the Pulitzer Prize. (Click here for a brief summary.)

I saved this for a while, but then decided it wasn’t serving any higher purpose so I recycled it

I left to teach kindergarten at a city charter school one mile from my house. Days before the school year began I was told that the only position they had for me was middle school Spanish, take it or leave it. It was too late to find another job so I decided to try my best. It was a challenge from day one. Again, I don’t want to rehash all the details but this school was also mentioned in the Inquirer’s series, this time for questionable practices. It was tough and I felt so many emotions, including disappointment in myself for not being able to make it through the year. In the end, I just didn’t feel safe going to work anymore.

Green & dewy after the rain

Meanwhile I had signed up for yoga teacher training on the weekends (mostly just because I love yoga and wanted to learn more about it, plus I thought it would be fun to use at school). I ended up quitting my teaching job three days before yoga teacher training began. I was fortunate to live with M, who gave me a few months off before looking for my next gig. We decided maybe it was time to leave Philly (his job is in South Jersey, where’s he’s always kept a place to stay). At the end of summer I moved to New Jersey, started substitute teaching and worked at a wellness center part-time.

Now it’s May and I’ve found out that around these parts hundreds of qualified applicants vie for each open position. I was lucky to get an interview. I’m really hoping I get the job because I miss teaching. Even though I wasn’t cut out to make it long-term in an urban setting, I still very much want to have a meaningful career. And so I wait.

How do you stay calm when you are waiting for an answer?

I’ve been taking walks, getting fresh air, napping, practicing yoga, breathing and spending time with friends

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Filed under Happiness

Yoga on the Steps

1,700 yogis gathered on the steps of the Philadelphia Museum of Art

(photo taken with Instagram on my iPhone)

Yesterday I went with one dear friend and many new ones to Living Beyond Breast Cancer’s yoga fundraiser. It was a gorgeous day to practice outside and the vibe was just amazing. The teacher talked about creative energy and living life to your fullest potential. There were cancer survivors, along with many people who’ve lost a loved one. Although I did make a (small) donation, I was mostly there to support my friend who’s been fundraising for a while through donation-based classes. Plus it was a chance to have fun and participate in something special. I left thinking, “What can I do to help others?” I’m not really sure what the answer is yet, but I am open to ideas.

My new friend Rebecca (left) and me (right) sharing boat pose

Have you participated in anything for charity? What’s the best way to be helpful?

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Filed under Around town: Philadelphia, Yoga

Fun in Philly

Yesterday morning I went on a job interview. Teaching gigs are very hard to come by these days, and the competition is fierce. I’m still waiting to hear back so my nerves are a little rattled. The quickest way to chill out when something’s on my mind is head to yoga so yesterday afternoon I went to class at my favorite studio in Philadelphia. I was a little spaced out about the interview, so it wasn’t until 20 minutes in during sun salutations that I noticed the gorgeous shirtless guy diagonal from me. I’m usually not one to check out dudes at yoga (I take my zen time very seriously), but this guy had chaturanga muscles to the max. So guess who the cute guy was…

Colin Farrell (not my pic)

Yes, the chatter in my mind about the interview subsided as I realized an A-lister was three feet away. He’s in town filming a movie and apparently he’s a pretty devout yogi. Who knew? At least this distraction was a little more fun than the other.

Tomato soup minus the cream in Old City

Iced green tea at Cafe Ole

What helps you to chill out? Who’s your celebrity crush?

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Filed under Around town: Philadelphia, Yoga, Happiness

CSA Salad

I joined a CSA (Community Supported Agriculture) for the first time. Summer deliveries just started and I’m so excited to have fresh healthy greens sent right to my doorstep from an organic farm. This website explains all the details and benefits of how a CSA works. In a nutshell, buyers sign-up for weekly boxes sent directly from the farm. No middle man and no time wilting on store shelves means the freshest veggies money can buy. You choose the package size based on how many people you’re feeding. So far I’ve gotten loads of greens: lettuce, chard, spinach and some mystery leaves I’m not sure about. Part of the fun is the surprise, although I’d be lying if I said I wasn’t awaiting juicy tomatoes and yummy summery zucchini.

Organic leaves

Salad for a few

Swiss chard (I think)

Simply sautéed

Simple and delicious chard: saute chopped garlic in sesame oil over medium heat. Add leaves until they begin to wilt, and then splash a little soy sauce in the pan. Transfer to a plate and sprinkle gomasio on top.

Have you ever joined a CSA? What should I make with all of my newly acquired greens?

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Filed under Dining in