Side plank with Baby Max and the building’s resident cat Boots
Category Archives: Yoga
May 14: Wheel
Wheel variation: standing half wheel
I’ve been suffering from baby-related carpal tunnel syndrome so I decided to take a gentler variation of wheel today. Always listen to your body when practicing yoga!
Day 12: Bound Angle
Today I’m celebrating my first mother’s day… M surprised me with a Thai food festival at a Buddhist temple. Yummy!
Stretching out the hips with the pose of the day: bound angle
Spicy papaya and peanut salad
Fried sweet potatoes
Happy Mother’s Day to all the amazing moms out there!
Filed under Around town: Tampa Bay, Yoga
Day 11: Lotus
Lotus in the courtyard
Max and I are spending the month of May in Florida with our family and friends while M travels back and forth for work. Baby Max doesn’t really like to sit still so we’ve been on lots of walks around town and along the Gulf. We’re enjoying fresh air and the relaxed pace of life that is the South.
A Dunedin sunset
Friday night free concert series at John Weaver Park
Filed under Around town: Tampa Bay, Yoga
Day 10: Low Plank
Elbows barely bent, a work in progress
Great sweat session today…I’m totally exhausted from trying to get a shot of plank with my iPhone camera timer app!
Filed under Yoga
Day 9: Crane
Crane kisses with Max
(Photo taken with iPhone and this handy camera timer app)
Filed under Yoga
